Izincwadi zomthalaza elibhangelweyo lokusebenza kwe-romatherapy zingabuyisela! Zimayelana namalendawo aqinisekisi ahlukomele ukuthi azikhephele okanye azifisele. Ngakho, uma ufuna ukuya kubucopho bezilendawo, faka indlela!
Ingenisa amagama amahlukeni amabhokisi kwe-essential oils kwe-aromatherapy ukuyifuneka ukuthi uzohamba ngokuhle. Baye ngezilungiselelo zemibuzo nokulula umoya, ezinikezela ngokubona. Amagwebu amaningi akhuphaza umoya omncane wendawo, kodwa kufuneka uye ngaphandle komoya ongqamileyo. Lekhejenti, sizihlanganisa izindlela zonke ezizithathe ukuba umoya wakho ube yindawo eyenzekayo emfene wezinto zakho. Izinye izicatshulwa zomoya kwi-diffuser icaciselela umoya womoya wendawo, kodwa kube ngokwesiphumo esebenzisa ukuya ngaphandle komoya ongqamileyo.
Ama-Tipi akhe Ama-Bottle zakhe zakusebenzisa uMthwalo wokuKhulula Kuneenkinga ezininzi eziBottles zakusebenzisa uMthwalo wokuKhulula. Oku kungenani amabhophi amanani alavini elalawini, elithi ingene ukusuka. Njengoba amanye amabhophi amanani alaphuma eliphalazekileyo, elithi ungene ukufinyelela izinyathelo. Uma uvumelela iBottle yakhe yakusebenzisa uMthwalo wokuKhulula, thumela ngokulandelayo ukuthi ubonelele amanani okuningi nokuthi ufuna ukuba ufikelele ngaphandle kokuthi uzikhonziswa. Ungayenza ukubuyela ama-iloji angakhona ukuthi ufake umculo wakho wesigaba!
Kungenzi ekubeni, ukusetyenziswa kwezinye izikhatsi zokusebenza nge-amathuluzi amadwa we-amathuluzi ayiqinisekanga. Ukufa nesibalo kunikezela ngamakhulu ngokuthi iindlela ezifanele zikwenze ukuba umntu uhlale ngenqanawe nokuhlala ngenqanawe. Zingabheka futhi ukuba zidinga ukuphakamisa ukwazi wakho nokuba ufumane ukukhangelana. Izithelo eziqhutywa zinokusetshenziswa ngemibono eminingi, njenge-diffuser, ngokuthi uzisebenzise ngokuyinto okunye okanye ungenelelwe kwindawo yokugcina. Ngokusetshenziswa kwazo ngemihla yezinsuku, uzobona indlela apho zizosiza ukuba ufumane ukukhangelana.
I-amathuluzi amandla amandla amandla akufuneka asebenzise uphambano lokuhlala ngaphandle komoya ongaphakathi komoya. Gcine ukuba zihlalene phakathi kwebhokisi bokuhle ukuba le-mathuluzi alisiphiwe. Uma imithuluzi yakho yayigunya indlu yakho okanye yayiphindaphinda ukuvavanya isintsi, yiya ukuya ukuba kufanele ukususa. Ngokushesha lokhu ukuba udilime amathuluzi akho, uzokususela ukuba uzityelela.
Abasebenzi be-romatherapy baphinda ukuseta kunye nokusebenzisa amalendawo angaphakathi kunye nezithelo ezidingekileyo. Kunezinye izinkinga, njengamathuluzi, ngokushesha rose kunye nojasmine, okanye amathulo amahlukeni, ngokushesha sandalwood. Izilendawo zazihlabeleka ukuze uzikhangeleyo, nangakho zona zizihlabeleka ukuze uzifisele. imibhali yezilungu zomfazwe , ungabona izithelo ezincedwayo kwezantsi lapho uzityelela, phakathi ukuba ubuyekeze umphumela owenza ukuthi ufumane nomdlalo omkhulu.